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Subscribe | Administrator | Thursday, 3 December 2009

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The Athlete

After a stunning debut, UFC heavyweight contender Todd Duffee is ready to prove that he’s for real

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ABS by Force

Getting a hard midsection requires hard lifting. This six-week training programme hits big muscles for big results

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Real Men Do Circuits

Half an hour is all it takes to get a heart-pounding, muscle-pumping workout with this tough-as-nails full-body routine

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GiveAGift | Administrator | Saturday, 5 December 2009

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September 2010

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September/October 2010

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ARNOLD SCHWARZENEGGER - PUMPING IRON

Pumping Iron stars five-time Mr Olympia Arnold Schwarzenegger as he competes for his 6th word title, facing off against fellow bodybuilders.

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OLYMPIA 2009

The 2009 Olympia was unquestionably the most competitive line up in the 44-year history of the event.

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IRON MAN PRO 2009

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DAVID HENRY - EXTREME MEASURES

See DAVID HENRY, top IFBB Pro in his three whole-body workout sessions as he reveals the secret of his fast mass gains. Although this is not simply an instructional DVD, his DC Style work-out really pumps you up!!

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